References supporting the Somryst Content

Somryst content based on the following books:

  • Morin, C. M. (1993). Insomnia: Psychological assessment and management. New York: The Guilford Press.
  • Morin, C. M. (1996). Relief from insomnia: Getting the sleep of your dreams. New York: Doubleday.

Clinical guidelines:

  • Edinger, J. D., Arnedt, J. T., Bertisch, S. M., Carney, C. E., Harrington, J. J., Lichstein, K. L., … & Martin, J. L. (2021). Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline. Journal of Clinical Sleep Medicine17(2), 255-262. https://jcsm.aasm.org/doi/epdf/10.5664/jcsm.8986
  • Qaseem, A., Kansagara, D., Forciea, M. A., Cooke, M., Denberg, T. D., & Clinical Guidelines Committee of the American College of Physicians*. (2016). Management of chronic insomnia disorder in adults: a clinical practice guideline from the American College of Physicians. Annals of internal medicine, 165(2), 125-133. https://www.acpjournals.org/doi/full/10.7326/M15-2175

Clinical development:

  • Thorndike, F. P., Saylor, D. K., Bailey, E. T., Gonder-Frederick, L., Morin, C. M., & Ritterband, L. M. (2008). Development and perceived utility and impact of an internet intervention for insomnia. E-journal of applied psychology: clinical and social issues4(2), 32. https://pmc.ncbi.nlm.nih.gov/articles/PMC2954428/

FDA approval:

Somryst device profile: